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Hooray! You have found The Happiness Seed mind map!


Your family is one step closer to cultivating more happiness in your home.
Please download and fill in The Happiness Seed mind map. Choose whatever it is that makes you feel happiness and joy! …………and remember each person’s mind map will be unique to them.


If you get stuck here are some questions to ask yourself : What are YOU doing when you feel happiest? What is it about that activity that makes YOU feel so good? Is it highlighting some of YOUR strengths? What can YOU do to bring more of that into your life? These are clues to help YOU understand YOURSELF better!


Don’t forget to share this information with your family, especially your Mum and Dad, who can fill in their own Happiness Seed mind maps too!